Fellowship Square Blog

November is National Family Caregiver’s Month

November 20, 2017
November is dedicated to honoring family members, friends and others that provide care for their relatives and loved ones. During National Family Caregivers month, recognition is given to these selfless people! Read More
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New Holiday Traditions to Start with Seniors

November 13, 2017
With the season of fall celebrations in full swing, there’s no better time to consider how the holidays might be impacting seniors and loved ones that are aging, ill or experiencing dementia and other diagnoses that will change the way holiday celebrations take place. Read More
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Honoring Veterans Day with Seniors

November 08, 2017
November 11 serves as a special day of recognition and remembrance for Americans across the country. For those who served, their families and loved ones, Veterans Day is important to recognize. Read More
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Tips to Help Seniors Reduce Falls

November 06, 2017
As seniors continue to age, falling can become a major health risk. However, there are many small, easy tips caregivers and loved ones can take to help the seniors in their lives avoid unnecessary falls. Read More
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The ABC’s of Flu Season and Vaccinations

October 30, 2017
October marks the onset of flu season in Arizona. With the new season, the Centers for Disease Control and Prevention released suggestions regarding getting the flu shot for the 2017-2018 season. Read More
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5 Best Fitness Tips for Seniors Over the Age of 75

October 23, 2017
As a senior citizen over the age of 75, there are specific safety precautions that should be discussed with a doctor prior to beginning a new exercise routine. Once Doc has given the green light, read on for some fitness tips to get started! Read More
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Tips for Healthy Eating at Any Age

October 16, 2017
"Eating healthy” can be easier said then done. With a few simple tips, maintaining a healthy eating routine can be done without feeling deprived — and while really enjoying what’s on the plate. Read More
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10 Myths about Aging

October 09, 2017
There are many myths about aging or elderly people that simple aren’t true. Fellowship Square debunks the myths about aging that should never be assumed about senior citizens. Read More
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Healthy Snacking Tips for Seniors

October 02, 2017
When it comes to getting the proper nutrition, many seniors struggle with fulfilling their daily requirements for a number of reasons. With some simple and healthy snacking ideas, seniors can get their nutrition and enjoy foods with naturally delicious flavors and textures. Read More
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Starting a New Hobby: Tips for Seniors

September 25, 2017
Many active seniors find the retirement life, and the slower pace, a bit too quiet. If you or a senior in your life needs a fun way to fill up their days, starting a new hobby can be just the thing to keep their minds and bodies engaged! Read More
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