Fellowship Square Blog

Living a Healthy Lifestyle After 60

May 22, 2017
They don’t call them the “Golden Years” for nothing — life after 60 can be an incredible time in any senior’s life. Fellowship Square offers our top five ways to live a healthy lifestyle after the age of 60. Read More
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Motivational Fitness Tips for Seniors

May 15, 2017
In honor of National Senior Health and Fitness Day on May 25, Fellowship Square is sharing some motivational tips on how to help the beloved seniors in your life get in shape and stay active in their golden years. Check out our “Top 5” Ways to Motivate Seniors! Read More
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Home Remedies to Soothe Arthritis and Chronic Joint Pain

May 08, 2017
When suffering with arthritis, it’s important to listen to your body’s signs. It’s also crucial to note that the seasons can actually have an effect on chronic joint pain, specifically humid weather. Read More
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Arthritis Awareness Month: Early Detection and Treatment of Arthritis

May 01, 2017
Arthritis Awareness Month brings attention to those dealing with this type of chronic pain and their loved ones to help detect early symptoms and follow the right steps to ensure proper care and treatment. While it’s important to consult a physician to determine whether you or a loved one is experiencing symptoms of arthritis, there are some indicatives clues. Read More
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Assisted Living Move-in Checklist

April 04, 2017
Packing and preparing to move a loved one into an assisted or independent living community can be an emotional time for all family members involved. However, with some information from the community — including what items are already provided, specifics on space and any restrictions — and this handy checklist, moving day can become an exciting part of the loved one’s next phase in life. Read More
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Bathroom Safety for Seniors

March 29, 2017
With slippery surfaces from tile to tubs, it’s no wonder that bathrooms can be dangerous areas — especially for elderly citizens who may suffer from poor muscle strength, balance or have a history of falling. According to Consumer Affairs, 80 percent of falls that happen at home occur in the bathroom, and a study conducted by the Centers for Disease Control and Prevention reported that on a yearly basis close to 200,000 Americans are treated in emergency rooms as a result of injuries occurring in the bathroom. Read More
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Comprehensive Elder Abuse Resources in Arizona

March 27, 2017
It can be a very difficult situation for an adult child if they suspect abuse of their parents in an assisting living community or from a caregiver, particularly if the loved one is out of state and frequent visits are not possible. However, if there is cause for concern, there are a number of resources in Arizona that can come to the aid of the elderly parent. Read More
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2017 LeadingAge Fitness Challenge

March 23, 2017
On March 1, LeadingAge sponsored a fitness challenge for seniors that included a variety of athletic events, such as Wii Bowling, an obstacle course, a basketball bounce and a half mile walk. Read More
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Seniors and Safe Driving

March 14, 2017
As we age, it is important to ensure our safety, and the safety of others, when we are driving. If you are concerned about your own driving or worried about a friend or loved one, keep an eye out for these warning signs: Read More
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The Cost of Long-Term Care in Arizona

March 08, 2017
When it comes time to help a loved one find appropriate long-term care, cost will eventually be a major factor. While costs often vary greatly, pinpointing a specific budgetary range without sacrificing quality of care can still be accomplished with some careful research, planning and financial options as well. Read More
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