Fellowship Square Tucson
8111 East Broadway, Tucson, AZ 85710

Senior FITness

Rita and Allie Senior FITness

Senior Wellness programs at Fellowship Square

Fellowship Square sees value in fitness programs and overall health.  That is why we offer Senior FITness™: a customized fitness program designed to increase your energy and vitality, improve muscular strength, balance, cardiovascular health, and self-esteem.

  • Led by a professional trainer
  • Up to two guided sessions per week
  • Use of specialized exercise equipment designed for seniors
  • Initial, post and annual assessments
  • Chronic disease education
  • Group fitness classes

Types of Classes Offered

  • AquaFit: Pool exercises designed to increase strength and range of motion
  • Balance Class: Balance activities in a small group setting
  • Brain and Body Class: Challenges both cognitive and physical ability
  • Brain Fitness: Computer class, weekly puzzles and monthly trivia
  • CardioFit: Cardio, strength and coordination exercises
  • Chair Class: Seated exercises designed to increase strength and range of motion
  • EZ Does it Yoga: Chair or standing
  • Walking Club: Visits to nearby parks and scenic locations
  • Water Walking: Gait patterns performed in the pool
  • Wii Bowling: Virtual bowling using a video game

Senior FITness gym

Al and Harry Senior FITness

Brain and Body Senior FITness

AquaFit Senior FITness

Cardio Fit SeniorFITness

Walking Club Senior FITness

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Tucson's Best Value in
Active Retirement & Assisted Living

Fellowship Square Tucson
8111 East Broadway, Tucson, AZ 85710
PH: 520-886-5537

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