Brain Health Awareness Month
June is Alzheimer's and Brain Awareness Month - a great time to focus on brain health and support the fight against dementia. With millions impacted worldwide, small lifestyle changes can make a big impact.
At Fellowship Square Historic Mesa, we encourage residents to keep their minds active by learning new things, staying physically engaged, eating nutritious foods, and getting quality sleep. Managing health conditions like high blood pressure and diabetes also plays an important role in protecting brain function.
Even simple, everyday choices can contribute to long-term cognitive wellness. Read More
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