Fellowship Square Blog

Fall prevention will never be one-size-fits-all, but at Fellowship Square-Mesa, embracing AI technology has brought measurable improvement and peace of mind. With tools like Helpany’s Paul, senior living communities have the power to move from reacting to falls to preventing them altogether. Read More

National Volunteer Week celebrates the power of giving back. At Fellowship Square Historic Mesa, resident Gary Smith leads the "Back to the Garden" volunteer program, which encourages seniors to stay active and connected through roles like companion visits, dining help, and event planning. Volunteering improves wellness, provides opportunity, and builds community. With 123 volunteers and growing, Gary's goal is to get 50% of residents involved. "Purpose and connection," he says, "that's what it's all about." Read More

Discover the heartwarming story of how a high school senior enlisted his grandmother's help for an elaborate prom proposal, showcasing the power of intergenerational activities for seniors. Prom is a special milestone for many young people, but its importance isn't limited to the young! Read More

Fellowship Square Resident Harriett Kostelecky shares fond memories of Spring on the family farm! Harriett volunteers for various activities and events in our senior living community. Each month, Harriett comes up with a theme accompanied by a short story. She then creates themed centerpieces for the dining room tables and a “giveaway” for each resident that reflects the theme. This month, you are reading the short story. Read More

If you’re wondering, "How much is Independent Living?" or "Who pays for Independent and Assisted Living?" - you’ve come to the right place. In this post, we’ll explore the costs and financial considerations of Independent and Assisted Living, shedding light on who pays for senior care, what’s included, and the available financial assistance options. Read More

As we age, our bodies become less efficient at regulating temperature; this and other physical factors make it harder for seniors to cool down. Heat exhaustion occurs when the body overheats and cannot cool down properly. Understanding the causes and risk factors associated with heat exhaustion in seniors is essential to prevent its occurrence. Read More

If you or a loved one are considering a move to an independent living community, you're likely full of questions: what to look for, what to ask while touring a community, and more. In this post, Fellowship Square Phoenix has created a step-by-step guide to help you choose the ideal senior living community that suits your lifestyle, location preferences, interests, and budget. Read More

Are you considering a move into an independent living retirement community? It's an exciting step towards a lifestyle filled with friendship, convenience, and the freedom to pursue your passions. We understand that this process can feel overwhelming, but we're here to help! In this article, we'll share four essential tips to help you "rightsize" to make your transition into independent living as smooth as possible and ensure that your new home reflects your individuality and personal style. From decluttering and prioritizing to creating a personalized floor plan, we'll guide you through every step of the process. So, let's get started on this exciting journey towards a fulfilling and vibrant retirement! Read More

As we age, it's natural to seek ways to maintain our independence and have an active and fulfilling lifestyle. Engaging in activities that nourish the soul and foster social connections is essential to preserving our independence and overall well-being. In this post, we'll explore the relationship between social connections and our physical health, the importance of community for seniors, and how Independent Living Communities provide an environment where seniors can thrive. Read More

As we age, it becomes increasingly important to prioritize our health and well-being, and one key area that is often overlooked is balance and fall prevention. It’s common for people not to talk about falls; they may think it’s a normal part of the aging process and there is nothing they can do about it, or they may not be aware of some common fall risk factors. Contrary to what some may think, there are simple, proactive measures seniors can incorporate into their daily routines, significantly reducing the risk of falls and allowing them to enjoy the benefits of aging gracefully. Read More

As the summer heat intensifies, staying cool and active becomes even more important, especially for seniors. Arizona has hit record temperatures this year, and our season is far from over! We are expected to hit triple digits throughout the month of August. September may bring FOOTBALL and FALL, but it still brings the HEAT! This article will explore some simple tips and enjoyable ways for you to stay active and cool during Arizona's hot summer months. With a little creativity and some smart choices, you can beat the heat and continue your daily exercise routine. Let's dive in! Read More

Arthritis is a chronic condition that affects an estimated 58.5 million adults in the US. It causes joint inflammation, stiffness, and pain, making everyday tasks challenging and painful. And while there is no cure for arthritis, it can be treated and managed to help reduce pain and improve overall quality of life. Understanding the nature of arthritis pain is crucial in finding effective ways to manage it. Read More

As seniors embark on an exciting new chapter in their lives, many consider various options, including senior living communities. One important factor to consider when exploring retirement community options is whether the community is for-profit or non-profit. While both types of communities provide valuable housing and support for seniors, non-profit senior living communities have unique benefits that deserve attention. Read More

Humans are social beings. Whether we identify as introverts or extroverts, we all need social interaction for positive mental, emotional, and physical health. Maintaining social connections becomes increasingly important for our overall well-being as we age. Unfortunately, many seniors find themselves facing social isolation and loneliness, which can have detrimental effects on their mental and physical health. However, there is a solution: senior living communities. Read More

As we age, it is important to reflect on our life and remember that a certain level of wisdom comes with experience. But sometimes, life and circumstances can become so challenging, it’s hard to rely on our own experiences for comfort. Read More

As we age, we often face tough decisions regarding our living situation. People often research and compare two options: receiving in-home care versus moving into a senior living community. This post will look into the different types of home health care services, examples of each, and the costs involved. We will explore the same points in senior living so you can easily compare the two options side-by-side to determine the best option for you and your family. Read More

As we age, we often face tough decisions regarding our living situation. People often research and evaluate two options: receiving in-home care versus moving into senior living. This post will look into the different types of senior living and home health care services, examples of each, and the costs involved Read More

Enhanced Retirement Living™ is a relatively new term to describe a class of senior living - and it is more than just Independent Living with services, it is specifically designed for older adults who want to enjoy active lifestyles while maintaining their independence. Read More

Here we are, mid-way through summer! July is one of the hottest months in Phoenix, so those of us living in the Valley are looking for ways to entertain ourselves inside. We created this ‘bucket list’ of activities and projects that can be done inside, by yourself, or with a group of friends. And some of the activities Read More

Sometimes we all need a little reminder to take a step back and look at our blessings in life. A few months ago, one of our residents, Lucille C., shared her musings about finding joy with us. We loved it so much that we asked if we could post it on our blog, and she agreed! Whether it's COVID or anything else going on in the world, looking for small things Read More

Sometimes we all need a little reminder to take a step back and look at our blessings in life. A few months ago, one of our residents, Lucille C., shared her musings about finding joy with us. We loved it so much that we asked if we could post it on our blog, and she agreed! Whether it's COVID or anything else going on in the world, looking for small things Read More

seniors who reside at Fellowship Square Mesa and in the surrounding community spent part of their day traveling on grandiose adventures to places like Niagara Falls, the Smithsonian National Air & Space Museum, the Antarctic coasts to visit penguins, the clouds above for a wild skydiving ride, and so on Read More

Infrastructure is the underlying foundation or basic framework of an organization that is needed for it to function successfully. Beyond being a comfortable, resort-style campus that is well-maintained for senior residents, Fellowship Square Mesa has invested much time and resources into our infrastructure behind the scenes which greatly impact the communication, health support, safe environment, and entertainment that we provide. Read More

Senior residents at Fellowship Square Mesa have enjoyed many outreach activities in our community. Read More

When choosing a senior living place to call home as an aging adult, it is important to consider a number of factors about the organization beyond the living accommodations and amenities that meet your needs. Read More

The impactful use of technology among aging residents at our resort-style senior living community in the East Valley is turning heads across the nation; but, more importantly, is greatly improving the seniors’ quality of life. Read More

Intentionality is at the heart of our Reflections Memory Care services and hospitality. Read More

From campus events, fun activities, health care support, and wellness classes to neighborly social hours, there are always opportunities to pair the sense of community with the valued independence that is sought. Read More

The well-being of our residents will always come first while we look to celebrate life with them. We invite you to join us on our incredible journey of aging well together. Read More

More and more research is showing that having faith can benefit the human spirit as well as the body, helping us to live longer and happier lives. Read More

At Fellowship Square-Mesa, we prioritize lifelong learning amongst our senior residents so they continue to try new things, increase their self-confidence, meet people who share their interests, and avoid the trap of stagnation. Read More

Fellowship Square-Mesa wants to set the record straight for how our seniors have survived the pandemic and are now celebrating together in person. Read More

The Fellowship Square-Mesa community has taken unique steps to prioritize our ‘fall prevention’ approach for residents, since it is of utmost importance to their health and well-being. Read More

At Fellowship Square, hospitality and community are life changing. Creating a welcoming atmosphere where friendships are forged and stories are shared, is our specialty. Read More

While speaking with a colleague last week, she mentioned that a friend is looking for Independent Living for her grandmother. Still, she and her grandmother are both nervous about moving into a retirement community during the COVID pandemic. Read More

Catching Love Instead of COVID Amid the restrictions of COVID-19, seniors are finding joy in each other's company. In the case of these two, they are now planning a future together. Click on the link to watch this video to learn their story! Read More

Our Alexa Community at Fellowship Square-Mesa is one of the newest technological advances in Senior Living today. Alexa Community uses smart technology devices that are programmed to be a daily household helper. Fellowship Square-Mesa was one of the first Senior Living communities to adopt this technology into its campus. Read More

My journey as part of the Christian Care ministry began in 1987. How amazing to be part of this growing ministry, now the largest not-for-profit in Arizona with 6 campuses. Read More

Sometimes, change can be scary and uncomfortable, and other times, it is bittersweet. At Christian Care, we are in a time of bittersweet transition as we have two retirements to celebrate Read More

Sometimes, change can be scary and uncomfortable, and other times, it is bittersweet. At Christian Care, we are in a time of bittersweet transition as we have two retirements to celebrate Read More

Early in my career, I learned that people want to know what you believe; they want to know where your heart is leading you, and where it will lead them. As a leader, my main job is let people know how much I care. This sets the tone for our success as a senior living community. Read More

Early in my career, I learned that people want to know what you believe; they want to know where your heart is leading you, and where it will lead them. People want you to communicate personally and individually. As a leader, my main job is let people know how much I care. This sets the tone for our success as a senior living community. Read More

Immersing yourself in a great book can make your brain come alive. Science is now proving this to be true. When we read, we not only improve memory and empathy, but research shows that it makes us feel better and more positive too. Science has shown that reading has amazing health benefits, including helping with depression, cutting stress, and reducing the chances of developing memory impairments, later in life. Read More

This was not a typical picture day. Even though we all work together, on the same campus, this was the first time, we were together in one place in over two months. Thanks to COVID-19, our Senior Living Campus has been locked-down since March 11, 2020. When we made the decision to lock-down, there was no going back. We were moving forward with a vengeance to protect our residents. Lock-down meant there would be no movement throughout the different entities on campus. Read More

In this crazy time, I think we could all use a heart-warming story. Lucky is a common term we use when we have good results, or good fortune. But we all know… nothing happens by chance. Read More

In Senior Living, we serve people every day. To succeed in this industry, we must put service before self. Read More

Happy 2020! Like most people this time of year, we are thinking about new beginnings and ways to live more intentional each day. There is a quote, "The people with the best advice are usually the ones who have been through the most." Read More

In part 2 of this two part series covering Christian Care's 40th Anniversary, I asked three members of our senior leadership to share some of their thoughts about this momentous milestone, and what they see for the future of the organization. Read More

This year marks Christian Care’s 40th anniversary. On September 21st, we will be hosting a reception at Christian Care Health Center to celebrate this significant milestone. In this two-part series, we will look at the history of our senior living organization, and hear from leadership as they reflect on our history and what they see for the future of Christian Care. Read More

In 2013, Fellowship Square began working with the LAVIDGE agency to update their brand identity, create new marketing collateral and launch a new website. Read More

In a new study, researchers have found that a bacterium largely responsible for gum disease also contributes to the development of Alzheimer's disease. Read More

The startling truth gleaned from recent studies is that some forms of stress are very good for us. It appears that Nietzsche was right when he said, “That which does not kill us, makes us stronger.” Our biggest problem is the lack of stress. However, the type and quality of stress we are under defines whether it will help or hurt us Read More

Fellowship Square Phoenix takes pride in the community they’ve built through their Christian Care roots. The staff at this assisted and independent living facility truly exemplify their service by being leaders of the heart. The company invests in their people to make it a better place for the staff which creates a great environment to call home. Read More. Read More

Lew is an active participant in the Fellowship Square Phoenix community, one would never guess that Lew is 97 years of age. With a twinkle in his eye, and a sparkle in his smile, Lew is a great conversationalist and can execute a great joke! Lew was in the Navy Air Force as an RM3C from 1940-1943 in World War II, where he served as a dive bomber radio and radar operator and tail gunner. He then was stationed in Pearl Harbor, arriving just two days after the Japanese bombing, where he rose to the rank of Aviation 3rd Class. Read More

Wanda, now 88 years young, grew up in Texas, but her life took to the skies when she joined the military. Wanda learned to fly a T-34 plane for the United States Air Force at Kirkland Air Force Base in Albuquerque, New Mexico. She served as a USMC Captain in Korea from 1951 to 1954. Read More