Fellowship Square Blog

Fall prevention will never be one-size-fits-all, but at Fellowship Square-Mesa, embracing AI technology has brought measurable improvement and peace of mind. With tools like Helpany’s Paul, senior living communities have the power to move from reacting to falls to preventing them altogether. Read More

September has been designated as World Alzheimer’s Month by Alzheimer’s Disease International, which launches an international campaign every year to help bring awareness to this disease. September 2021 is the 10th anniversary of this global awareness campaign. In honor of this Fellowship Square shares the following information about Alzheimer’s Disease. Read More

Humans are multifaceted beings. We have the basic needs of food, water, shelter, and clothing, but we are so much more than our basic needs. Those needs don’t just go away when living with dementia. In Reflections Memory Care, we focus on 6 specific areas of mental and physical wellness: Intellectual, Social, Environmental, Physical, Spiritual, and Emotional. Read More

Trust is the reliance on the integrity, strength, and ability of something or someone else. Read More

When choosing a senior living place to call home as an aging adult, it is important to consider a number of factors about the organization beyond the living accommodations and amenities that meet your needs. Read More

The impactful use of technology among aging residents at our resort-style senior living community in the East Valley is turning heads across the nation; but, more importantly, is greatly improving the seniors’ quality of life. Read More

Intentionality is at the heart of our Reflections Memory Care services and hospitality. Read More

As seniors age and need more help with daily life functions, there is peace of mind that comes with securing an appropriate balance of independence and assistance. In addition to experiencing the same extensive amenities offered on campus to our Independent Living seniors (shared here), our Assisted Living residents at Fellowship Square Mesa receive professional and personalized assistance while living in The Oasis. Read More

We all know that summers in Mesa, AZ can get very hot. Many say it’s a small price to pay for the amazingly beautiful weather that we are blessed to enjoy nine months of the year. Well, very hot is about to become dangerous, especially for seniors. According to our latest forecast from the National Weather Service, central Arizona is under an Extreme Heat Warning with dangerously hot conditions and afternoon temperatures climbing to as high as 118 degrees for the next seven days. With this in mind, we want to make sure that our Fellowship Square Historic Mesa residents, staff, family members and others are aware of the dangerous consequences of heat exposure and how to prevent them. Read More

The biggest priority a.t Fellowship Square-Mesa is the health and well-being of our residents—especially amidst the COVID-19 pandemic Read More

Unless you are one of the few people who follow the mantra, "if I haven't touched it in a year, I don't need it," preparing for a move almost always feels like a daunting task. The longer we live in our homes, the more 'stuff' we accumulate. And while some items Read More

We have all experienced a great deal of change and uncertainty this year. Staying physically distant and trying to adjust to a ‘new normal’ has proven challenging. However, as 2020 comes to a close, Read More

Social isolation during Covid-19 is harder for seniors than we think. Fellowship Square Historic Mesa is working to help their independent and assisted living residents amidst the pandemic. Read More

As you may have heard in the news, the Coronavirus (COVID-19) has been identified at a Goodyear, AZ community. Read More

From weight loss to poor hygiene, experts recommend using holiday visits with elderly relatives to watch for signs they may need to think about choosing an independent or assisted living facility earlier than anticipated. Read More

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Fellowship Square Senior Living and Christian Care Companies, one of the largest not-for-profit senior living operators based in Arizona, announced the promotions of two key employees. Jenna Meyer, NHA has been named Director of Health Services, while Heath Van Gysel, RN has been named the Director of Assisted Living. Read More

In a new study, researchers have found that a bacterium largely responsible for gum disease also contributes to the development of Alzheimer's disease. Read More

For those in an assisted living community, seniors want to make sure they keep a strong and healthy body. They achieve this through a well-balanced diet, good hygiene, and a positive outlook on life. Read More

At Fellowship Square Historic Mesa, we remain focused on supporting the residents of our independent and assisted living communities by enhancing and expanding our wellness services. Wellness Connection is an array of services that we are pleased to offer to our residents. Most of these services can help our residents remain independent or recover from illness or injury. Sometimes however, residents struggle with serious illness and may be nearing end of life. These individuals need ongoing and compassionate relief from symptoms and related stress. That’s where hospice services can be invaluable to the residents of our continuing care community in Mesa. Read More

September is Fall Awareness Month. We must learn that as we age Falling is Not a normal part of aging. Have you had your gait checked? Read More

What is a common element you will find in the most inspired senior living options? Exercise. The National Council On Aging reveals that just 37% of Americans over the age of 60 are physically active every day — meaning that the vast majority do not get enough exercise. Read More

A house call from a Doctor might be from the past but is still utilized today. Dr. House Visits is a service that will bring primary medical care to our residents right in their own Fellowship Square Historic Mesa Independent Living apartments or Oasis Assisted Living or Memory Care home. Read More

Memory support is crucial for people struggling with Dementia and/or Alzheimer’s disease. Many families turn to Fellowship Square Historic Mesa when they need memory care for their loved one. Read More

Celebrations bring joy to the everyday. But they can also cause anxiety and stress for the elderly that may not understand the purpose of the celebration due to dementia or Alzheimer’s disease. However, that doesn’t mean all celebrations should be ignored. Fellowship Square offers tips to honor special anniversaries, birthdays and holidays with senior loved ones. Read More

The brain controls many aspects of thinking—remembering, planning and organizing, making decisions, and much more. Read More

With advancing age the body changes and so do calcium and vitamin D needs. Calcium and vitamin D are two of the most important nutrients for bone health. Unfortunately, as compared to younger people, seniors are especially vulnerable to calcium and vitamin D deficiency – largely because the body changes with advancing age. Read More

The MIND diet can drastically lower your risk for Alzheimer’s disease, among other conditions. Here’s what the lead researcher suggests regarding MIND and foods thought to be “good for you.” A Mediterranean-inspired diet was recently proven to dramatically lower the risk of dementia in older adults. But just because it originated in Italy doesn’t mean you should stock up on frozen pizza and lasagna. Instead, the MIND diet focuses on plenty of vegetables, whole grains, beans and olive oil. It even recommends a small glass of red wine daily. The meals are also linked to a healthier heart and longer life, coupled with a reduced risk of diabetes and high blood pressure. Read More

Fall-related injuries account for the biggest portion of the injuries that older patients present with in the emergency room, so it pays to know how to reduce risks of falls in seniors, both for the affected demographic and their families. The following safety tips for fall prevention are a great place to start. Read More

There are many reasons to focus on having a healthy heart at any age. For senior adults maintaining a healthy heart and brain can help preserve your independence and quality of life. Making positive lifestyle choices is the best way to affect positively both your heart health and brain health. Forming new habits in areas like physical health and exercise, diet and nutrition, cognitive activity, and social engagement — can help keep your body and brain healthy and potentially reduce your risk of cognitive decline. Read More

Every day as I walk the halls of Fellowship Square-Mesa I am reminded of what resilient people live in our community. Residents who have overcome a set-back of some kind but demonstrate to everyone their capacity to recover and bounce back. According to the dictionary the definition of resilience is just that, “the capacity to recover from difficulties and bounce back.” Here are five ways to increase your resilience as you age: Read More

It's important to remain close and connected to a family member who is suffering from memory loss in order to guide them through their possible diagnosis and help them navigate their daily activities. Read More

Dementia doesn’t have to curtail travel plans! With a few careful planning strategies, and some love and support along the way, you can still have a wonderful getaway. Read More

With these tips, you can help your loved one cope with memory loss and continue to stay strong as a couple and individually. Read More

As loved ones age and begin to lose the power of their memory, relating to and communicating with them can become increasingly difficult. Keeping in mind these tips can ensure your relationships with dementia sufferers remain strong when they need you most. Read More

Memory loss is often associated with Alzheimer’s disease and other forms of dementia. However, memory loss is not necessarily an indicator of these more serious illnesses. In fact, age-related memory loss is quite common. However, determining which is which is important. Read More

While most people associate Alzheimer’s disease with memory loss, there is more to the disease. These five signs of memory loss are not usually recognized as “red flags” — yet they should be. Read More

The Alzheimer’s Association has dedicated itself to finding a cure — and encourages others to “Go Purple” in June to spread awareness and learn about the truths and misconceptions surrounding Alzheimer’s in order to help end the disease for good. Read More

Learn how to spot memory loss and how to tell if it's "normal" or could indicate something that needs medical attention. Read More