Staying physically active is crucial to our good health, particularly as we age. We are pleased to offer health and fitness programs designed specifically for seniors and offered under the supervision of a trained fitness instructor.
See Fellowship Square Historic Mesa's SeniorFit instructor and trainer, Matt Clark. Matt works with residents in strength training, stretching, posture and a mind body connection, all of which the affected by aging. Our senior living residents enjoy staying active and we're proud to offer Senior Fitness to the community. Recently one of the local news stations came out to see senior fitness at Fellowship Square Historic Mesa first hand.
For more information, please contact our our Campus Care Coordinator at 480-290-7019.