Fellowship Square Blog

Whether you are a senior looking for advice on navigating this exciting stage of life or a caregiver seeking insights on providing the best care for your loved one, our blog has got you covered. We understand the importance of staying informed and empowered in your journey toward healthy aging, and that's why we've curated a collection of insightful articles that will inspire and educate you. From understanding the different types of senior living communities available, discovering the benefits of each, and learning more about what life is like at Fellowship Square senior living communities, we've got all the details you need to make an informed decision.

New Holiday Traditions to Start with Seniors

With the season of fall celebrations in full swing, there’s no better time to consider how the holidays might be impacting seniors and loved ones that are aging, ill or experiencing dementia and other diagnoses that will change the way holiday celebrations take place. Read More
Categories: General
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Honoring Veterans Day with Seniors

November 11 serves as a special day of recognition and remembrance for Americans across the country. For those who served, their families and loved ones, Veterans Day is important to recognize. Read More
Categories: In The News
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Tips to Help Seniors Reduce Falls

As seniors continue to age, falling can become a major health risk. However, there are many small, easy tips caregivers and loved ones can take to help the seniors in their lives avoid unnecessary falls. Read More
Categories: General
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The ABC’s of Flu Season and Vaccinations

October marks the onset of flu season in Arizona. With the new season, the Centers for Disease Control and Prevention released suggestions regarding getting the flu shot for the 2017-2018 season. Read More
Categories: General , In The News
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5 Best Fitness Tips for Seniors Over the Age of 75

As a senior citizen over the age of 75, there are specific safety precautions that should be discussed with a doctor prior to beginning a new exercise routine. Once Doc has given the green light, read on for some fitness tips to get started! Read More
Categories: Independent Living
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Tips for Healthy Eating at Any Age

"Eating healthy” can be easier said then done. With a few simple tips, maintaining a healthy eating routine can be done without feeling deprived — and while really enjoying what’s on the plate. Read More
Categories: General
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10 Myths about Aging

There are many myths about aging or elderly people that simple aren’t true. Fellowship Square debunks the myths about aging that should never be assumed about senior citizens. Read More
Categories: General
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Healthy Snacking Tips for Seniors

When it comes to getting the proper nutrition, many seniors struggle with fulfilling their daily requirements for a number of reasons. With some simple and healthy snacking ideas, seniors can get their nutrition and enjoy foods with naturally delicious flavors and textures. Read More
Categories: General
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Starting a New Hobby: Tips for Seniors

Many active seniors find the retirement life, and the slower pace, a bit too quiet. If you or a senior in your life needs a fun way to fill up their days, starting a new hobby can be just the thing to keep their minds and bodies engaged! Read More
Categories: General
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Connecting with Dementia

It's important to remain close and connected to a family member who is suffering from memory loss in order to guide them through their possible diagnosis and help them navigate their daily activities. Read More
Categories: General , Memory Care
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