Wellness Options
Empowering residents to live healthier, happier, and more independent lives.
At Fellowship Square Mesa, we believe wellness is more than physical health—it's about supporting the whole person: body, mind, and spirit. Our comprehensive Senior Health & Wellness Program is designed to enrich the lives of our residents through proactive care, engaging activities, and personalized support.
What Wellness Looks Like Here
We provide a vibrant environment where residents are encouraged to stay active, build relationships, and maintain independence with the support of experienced and compassionate staff.
Health Services
- On-site wellness clinics
- Regular health screenings (blood pressure, glucose, weight checks)
- Visiting physicians, podiatrists, and specialists
- Coordination with primary care providers and family members
- Medication management and nursing support in assisted living
Fitness & Mobility
- Daily exercise classes (yoga, strength training, stretching)
- Walking groups and balance & coordination programs
- Rehabilitation partnerships for physical and occupational therapy
- Access to wellness equipment and adaptive fitness options
Cognitive & Emotional Wellness
- Brain games and memory enrichment activities
- Support groups and educational workshops
- Mental health resources and social work services
- Spiritual care through chaplain visits, devotionals, and Bible studies
Nutrition & Healthy Living
- Well-balanced, dietitian-informed meals in our dining rooms
- Special dietary accommodations (diabetic, low-sodium, vegetarian)
- Monthly nutrition talks and cooking demos
Innovation in Wellness: Fall Prevention with Helpany's Paul
As part of our commitment to proactive safety, we’ve partnered with Helpany to introduce Paul, an AI-powered fall prevention tool. This radar-based technology detects movement patterns and alerts staff when a resident may be at increased risk of falling—helping us intervene before accidents happen.
Learn more about Paul and our results here.
On-Site Primary Care with Curana Health at Fellowship Square Mesa
Personalized care, right where you live.
There’s no need to arrange transportation or make long trips to the doctor—Curana Health brings high-quality, compassionate primary care directly to our campus at Fellowship Square Mesa.
With a physician-led team of healthcare professionals fully integrated into our community, Curana Health provides convenient, coordinated, and resident-centered care. Their team builds trusted relationships with residents, offering the same personalized attention we value across our entire community.
Why Curana Health?
Curana’s providers work closely with residents to manage chronic conditions, address health concerns early, and reduce unnecessary hospital visits. From routine checkups to urgent needs, their care helps residents stay healthier, longer—and with more peace of mind.
Each resident receives a customized care plan, and Curana coordinates with any outside specialists or primary care physicians to ensure seamless communication and continuity.
✅ Accepts all major medical insurance carriers
A Focus on Prevention and Wellness
Beyond clinical care, Curana Health is committed to helping residents take charge of their health journey. Their team hosts educational events, wellness talks, and preventative screenings, keeping residents engaged, informed, and proactive.
Services Offered
Some of the many services provided include:
- Routine health exams & chronic condition management
- Sick visits and urgent care support
- Vaccinations and allergy management
- Diagnostic testing (EKG, labs, blood work)
- Minor procedures (ear cleaning, breathing treatments)
Clinic Location & Hours
You’ll find the Curana Health clinic conveniently located in Wellness Center.
Hours: Monday through Friday, 8:00 AM – 5:00 PM
Phone: (623) 227-1309
Email: [email protected]
Walk-ins welcome!
At Fellowship Square Mesa, we believe in making wellness simple, accessible, and personal—and our partnership with Curana Health ensures just that. Whether you’re managing a health condition or staying on top of preventive care, Curana is here to support your journey to healthier living.
