Fellowship Square Blog

Whether you are a senior looking for advice on navigating this exciting stage of life or a caregiver seeking insights on providing the best care for your loved one, our blog has got you covered. We understand the importance of staying informed and empowered in your journey toward healthy aging, and that's why we've curated a collection of insightful articles that will inspire and educate you. From understanding the different types of senior living communities available, discovering the benefits of each, and learning more about what life is like at Fellowship Square senior living communities, we've got all the details you need to make an informed decision.

Fellowship Square Celebrates National Senior Health and Fitness Day with Get Fit and Healthy Tips

This May 27 marks the 27th annual National Senior Health and Fitness Day. Designated as the last Wednesday in May, this day has become the largest health and wellness event for older adults. While many public events that typically would have been held in celebration of National Senior Health and Fitness Day have been cancelled due to COVID-19, it is still a great time to recognize the importance of health and fitness. Fellowship Square offers seniors some easy ways to kick off their own health and fitness routine. Read More
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Arthritis 101: Pain Management Tips and More

In honor of Arthritis Awareness, Fellowship Square shares some “arthritis 101” and tips for managing pain as a result of arthritis. Read More
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Reducing the Effects of Social Isolation for Seniors

As the Covid-19 pandemic stretches into its third month in Arizona and our safety measures for dining, activities and visits must continue, we have looked beyond addressing our residents’ basic physical needs like meals, medical care and activities of daily living. Find out what we are doing at Fellowship Square Historic Mesa to help reduce the "cabin fever" that most of us, especially our senior residents, are experiencing. Read More
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Health Tips in Honor of National Women’s Health Week

Every year kicking off after Mother’s Day, National Women’s Week is observed, according to the CDC to serve as a “reminder to omen to take care of themselves, and to make their health a priority.” In honor of National Women’s Health Week, Fellowship Square offers some tips for women to maintain and improve their overall health — at any age. Read More
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Ensuring Basic Needs Are Met For Independent Living Residents Amid the Covid-19 Pandemic

Our independent living seniors are among the most vulnerable people during the COVID-10 Pandemic. We're working hard to make sure that our seniors are safe and cared for. We're addressing people's concerns for the senior community within this blog post. Read More
Categories: General , Independent Living , In The News
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Tips for Starting a Fitness Routine

It’s never too late to start a healthy new habit like exercise. Getting active is essential for body, mind and soul, fitness is a great hobby and it’s also a great way to be social! Fellowship Square offers seniors tips for starting a fitness routine. Read More
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Tips for Senior Immunizations for World Immunization Week

World Immunization Week is celebrated throughout the last week of April, and according to the World Health Organization (WHO) is intended “to promote the use of vaccines to protect people of all ages against disease.” In a time when many people are hoping and praying that a vaccine will help cure and end COVID-19, it’s also important for seniors to remember and stay up to date on other immunizations that could be lifesaving. Read More
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Ways to Honor and Celebrate Earth Day

On April 22, the world celebrates Mother Earth with her very own day. While many group activities typically held in her honor may not be taking place this year, there are still many ways seniors can celebrate Earth Day without even leaving the house! Fellowship Square offers the following ways to honor Earth Day this year. Read More
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He is Risen

We are experiencing an unprecedented event, but let’s remember that God is still with us and He is still in control. Read More
Categories: General
Tags: Christian Care , Collected Wisdom , #HeisRisen

Connecting with Family and Loved Ones Long Distance

Between sheltering-in-place suggestions to slow the spread of COVID-19 and living far away from loved ones, friends, and family members, long-distance and social distancing have become the “new normal.” The good news is that technology is thriving, and there are many ways to connect with others through video calls and more. Fellowship Square shares some user-friendly ways to touch base with family and loved ones across the miles and during social distancing. Read More
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