Fellowship Square Blog

Whether you are a senior looking for advice on navigating this exciting stage of life or a caregiver seeking insights on providing the best care for your loved one, our blog has got you covered. We understand the importance of staying informed and empowered in your journey toward healthy aging, and that's why we've curated a collection of insightful articles that will inspire and educate you. From understanding the different types of senior living communities available, discovering the benefits of each, and learning more about what life is like at Fellowship Square senior living communities, we've got all the details you need to make an informed decision.

Helping Seniors Understand and Prevent Diabetes on American Diabetes Alert Day

On the last Tuesday of March every year, is March 26 this year, the American Diabetes Association Alert Day is held to encourage people to take the Type 2 Diabetes Risk Test and learn more about the risk of diabetes. According to the American Diabetes Association, one in three Americans is at risk for developing type 2 diabetes. Fellowship Square takes a closer look at this disease, its risks and how seniors can prevent it. Read More
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Fun Ways to Celebrate Spring with Seniors

With the weather at its finest (after a few crazy storms all throughout the state!), it’s finally time to get outside and enjoy the very reason out-of-towners flock to the area this time of year! With so much going on this spring in the Valley of the Sun, family and loved ones can help seniors make the most of spring! Read More
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Tips for Maintaining Vision with Age

March is recognized as “Save Your Vision Month;” however ocular health is important not just on one day or one month, but all year round. Fellowship Square offers optometrist-approved tips for maintaining vision and eye health with age. Read More
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President’s Day Getaways — Fun and Safe Three-Day Weekend Ideas with Seniors

With a three-day weekend on the horizon, it’s not too late to plan a quick getaway with seniors. Arizona is home to a plethora of easy day-trips, overnighters and weekend stays that are ideal for any three-day getaway. Fellowship Square offers the following trip ideas and safety tips: Read More
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Spreading Love to Seniors on Valentine’s Day

February 14 has become the “loveliest” day of the year, and with each Valentine’s Day it seems like more and more hype surrounds this heart-centric holiday. While most seniors don’t require a fancy dinner or giant teddy bear to enjoy the day, Fellowship Square offers some simple and heartfelt ways to spread love to seniors this Valentine’s Day. Read More
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2019 Fitness Trends — What to Try and What to Pass By

It seems with each New Year, as people make their fitness resolutions, there are just as many new fitness fads to match the number of people that vow to make exercise a regular part of their to-do lists. But not all fitness trends are created equal… some make their way into the mainstream while others just fall by the wayside. Fellowship Square reveals some of the top fitness trends of 2019… and what didn’t make the cut. Read More
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How gum disease could lead to Alzheimer's

In a new study, researchers have found that a bacterium largely responsible for gum disease also contributes to the development of Alzheimer's disease. Read More
Categories: Independent Living , Assisted Living , In The News , Memory Care
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Tips for Getting Motivated to Achieve Goals in 2019

While a huge portion of the population, nearly 40 percent according to the Washington Post, makes New Year’s resolutions, many struggle with actually keeping them. Motivation is a huge factor in setting and achieving goals. Fellowship Square offers tips to help seniors get motivated to achieve their goals in 2019. Read More
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The Right Stress Can Lengthen Your Life

The startling truth gleaned from recent studies is that some forms of stress are very good for us. It appears that Nietzsche was right when he said, “That which does not kill us, makes us stronger.” Our biggest problem is the lack of stress. However, the type and quality of stress we are under defines whether it will help or hurt us Read More
Categories: General , Independent Living , Assisted Living
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Outpatient Rehab for Seniors

Fellowship Square Historic Mesa has onsite outpatient rehab for seniors as part of their Healthcare Services, which all residents and community have access to. This allows convenience of care for the senior living campus. Read More
Categories: General , Independent Living , Assisted Living
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