Fellowship Square Blog

Whether you are a senior looking for advice on navigating this exciting stage of life or a caregiver seeking insights on providing the best care for your loved one, our blog has got you covered. We understand the importance of staying informed and empowered in your journey toward healthy aging, and that's why we've curated a collection of insightful articles that will inspire and educate you. From understanding the different types of senior living communities available, discovering the benefits of each, and learning more about what life is like at Fellowship Square senior living communities, we've got all the details you need to make an informed decision.

Wellness Connection - Supportive Services

Supportive Services can help our residents stay independent longer. When they need a little more help than our standard independent living or assisted living services provide, we can bring caregivers to their apartment to help with things like medication reminders, shower and dressing assistance, meal preparation or help to the dining room, escorts to activities or even walking the dog. Read More
Categories: General , Independent Living , Assisted Living
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Tips for Recognizing Anniversaries and Birthdays with a Dementia or Alzheimer’s Sufferer

Celebrations bring joy to the everyday. But they can also cause anxiety and stress for the elderly that may not understand the purpose of the celebration due to dementia or Alzheimer’s disease. However, that doesn’t mean all celebrations should be ignored. Fellowship Square offers tips to honor special anniversaries, birthdays and holidays with senior loved ones. Read More
Categories: General , Assisted Living , Memory Care
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Indoor Fitness Ideas: Ways to Keep Active When It’s Too Hot to Go Outside

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Independence Day – Celebrating Freedom with Seniors

With the 4th of July just around the corner, it’s important to think about how to appropriately include elderly and senior loved one in the patriotic celebrations. However, large crowds of festivals, and the loud noises of fireworks might not be the type of festivities that seniors feel comfortable partaking in —communicating plans clearly is key in order for the entire family to have a fun and safe Independence Day! Fellowship Square offers tips for multi-generational family fun this 4th of July. Read More
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Splash into Summer — The Health Benefits of Swimming

With the official onset of summer comes the real “treat” — three-digit temperatures that prompt heat advisories warning residents against spending too much time out in the desert hiking or biking. Swimming is a fantastic alternative to these outdoor workouts. It allows seniors to get their exercise while beating the heat, and there are so many other advantages to this low-impact activity. Read More
Categories: General
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Let’s Hear it for the Boys: Health Tips for Senior Males

The third week in June is recognized as Men’s Health Week. However, just one week of health awareness won’t make much of a difference — maintaining one’s health requires daily attention especially as people age. Fellowship Square believes that the health of senior males should be monitored all year round to help with early detection of male-prone health concerns. With that, Fellowship Square offers the following tips to ensure men’s health well into the Golden Years. Read More
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How the Aging Brain Affects Thinking

The brain controls many aspects of thinking—remembering, planning and organizing, making decisions, and much more. Read More
Categories: Independent Living , Assisted Living , Memory Care
Tags: Memory Care , Assisted Living , Senior Living

Fellowship Square Celebrates Global Wellness Day

As Global Wellness Day rapidly approaches this Saturday, June 9, Fellowship Square brings awareness for overall wellness. With the following easy tips, seniors can enjoy their golden years in their best health and mindset possible by setting lifestyle goals and achieving them. Read More
Categories: General , In The News
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Fellowship Square Explains the Importance of “Going Purple” in June

These days, there are many colors associated with disease and disease prevention. The representative color for Alzheimer’s and Brain Awareness is purple – and the month to recognize these conditions and raise awareness for them is June. Fellowship Square shares how going purple this June can help make a difference. Read More
Categories: General , In The News
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National Senior Fitness Day at Fellowship Square Historic Mesa

Our residents participated in National Senior Fitness Day in May. We hosted the community to join the residents in some of their wellness activities. The independent living residents enjoy staying active and working out with their friends, and having members of the Mesa community join us was fun! Read More
Categories: General , Independent Living , In The News
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