Fellowship Square Blog

Whether you are a senior looking for advice on navigating this exciting stage of life or a caregiver seeking insights on providing the best care for your loved one, our blog has got you covered. We understand the importance of staying informed and empowered in your journey toward healthy aging, and that's why we've curated a collection of insightful articles that will inspire and educate you. From understanding the different types of senior living communities available, discovering the benefits of each, and learning more about what life is like at Fellowship Square senior living communities, we've got all the details you need to make an informed decision.

Splash into Summer — The Health Benefits of Swimming

With the official onset of summer comes the real “treat” — three-digit temperatures that prompt heat advisories warning residents against spending too much time out in the desert hiking or biking. Swimming is a fantastic alternative to these outdoor workouts. It allows seniors to get their exercise while beating the heat, and there are so many other advantages to this low-impact activity. Read More
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Let’s Hear it for the Boys: Health Tips for Senior Males

The third week in June is recognized as Men’s Health Week. However, just one week of health awareness won’t make much of a difference — maintaining one’s health requires daily attention especially as people age. Fellowship Square believes that the health of senior males should be monitored all year round to help with early detection of male-prone health concerns. With that, Fellowship Square offers the following tips to ensure men’s health well into the Golden Years. Read More
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How the Aging Brain Affects Thinking

The brain controls many aspects of thinking—remembering, planning and organizing, making decisions, and much more. Read More
Categories: Independent Living , Assisted Living , Memory Care
Tags: Memory Care , Assisted Living , Senior Living

Fellowship Square Celebrates Global Wellness Day

As Global Wellness Day rapidly approaches this Saturday, June 9, Fellowship Square brings awareness for overall wellness. With the following easy tips, seniors can enjoy their golden years in their best health and mindset possible by setting lifestyle goals and achieving them. Read More
Categories: General , In The News
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Fellowship Square Explains the Importance of “Going Purple” in June

These days, there are many colors associated with disease and disease prevention. The representative color for Alzheimer’s and Brain Awareness is purple – and the month to recognize these conditions and raise awareness for them is June. Fellowship Square shares how going purple this June can help make a difference. Read More
Categories: General , In The News
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National Senior Fitness Day at Fellowship Square Historic Mesa

Our residents participated in National Senior Fitness Day in May. We hosted the community to join the residents in some of their wellness activities. The independent living residents enjoy staying active and working out with their friends, and having members of the Mesa community join us was fun! Read More
Categories: General , Independent Living , In The News
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Learn About Independent Living at Our Free Community Event

Fellowship Square Historic Mesa is offering a FREE Community Event, June 8, 2018, for people looking for a long term care solution and aren't sure if independent living is the right option for them or their loved ones. Read More
Categories: Independent Living
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Fellowship Square Celebrations National Senior Health and Fitness Day

This Wednesday, May 30, 2018, marks the 25th anniversary of National Senior Health and Fitness Day, which takes place annually on the last Wednesday of May. This date is dedicated to the awareness of keeping older Americans healthy and fit. More than 100,000 older adults are expected to participate in activities at more than 1,000 locations around the country this Wednesday, according to FitnessDay.com. Read More
Categories: General , In The News
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A day in the life.... Fellowship Square Resident, Lew

Lew is an active participant in the Fellowship Square Phoenix community, one would never guess that Lew is 97 years of age. With a twinkle in his eye, and a sparkle in his smile, Lew is a great conversationalist and can execute a great joke! Lew was in the Navy Air Force as an RM3C from 1940-1943 in World War II, where he served as a dive bomber radio and radar operator and tail gunner. He then was stationed in Pearl Harbor, arriving just two days after the Japanese bombing, where he rose to the rank of Aviation 3rd Class. Read More
Categories: Independent Living , In The News
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Memorial Day – Remembering Our Military Service Men and Women

For many people, Memorial Day marks the end of school, the unofficial start of summer and the all-important three-day weekend. However, for seniors and residents of Fellowship Square and military families, the day has much deeper significance. Read More
Categories: General , In The News
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