Mental Health

Stress Less Tips for Seniors

Fellowship Square encourages seniors to get into the spirit of the season! The holidays can be such a fun and joyous time — embrace it! And don’t let stress get in the way of celebrating the real reasons for the seasons. Read More
Categories: General

Healthy Tips for Seniors in Honor of World Mental Health Day

Fellowship Square offers tips for seniors and their caregivers on how to prioritize mental health and well-being. Read More
Categories: General, In The News

Grief Management Tips

Fellowship Square offers tips to help seniors manage and work through their grief. Read More
Categories: General

A Super-Ager’s Guide to Maintaining Health

Fellowship Square delves into why keeping up with these appointments is so important — and other “super ager” tips. Read More
Categories: General

Paying it Forward — How Doing Good for Others is a Win-Win

Research even shows that paying it forward and acts of kindness are good for one’s health! Paying it forward can help relieve stress, improve quality of life, contribute to one’s happiness, help develop connection with others and build strong relationships and more. So why not get into the spirit of goodwill towards others starting with a small gesture today? Read More
Categories: General

How to Become a “Super Ager”

Fellowship Square takes a look at the phenomenon of the “super ager” — and tips on how to become one. Read More

How to Improve Cognitive Health

Overall, cognitive health is important at every age and particularly as people age. Fellowship Square dives into what cognitive health is and how seniors can improve theirs as they age. Read More
Categories: General
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