Relevant to current interests of seniors and those who love them, we invite you to sign up for our free, informative and often just plain fun, webinars or videos.
Here are descriptions of some of our more current videos...
Maintain Independence By Reducing Fall Risk! Virtu-Sense(TM) uses artificial intelligence and machine vision to identify deficits in balance, gait, and function—the three leading indicators of fall-risk. The assessment reports help users understand their specific problems with walking gait/balance and also identifies which muscles are overactive and underactive. With this information, we can guide an individual through customized and carefully crafted exercise routines to help reduce their risk of falling. Once you register, you will receive a link to participate in the webinar or receive the video of your choice. Keep coming back to see what's new!
Independence Begins With Safety - Scam Safety, in this case. Sign up to receive our eye-opening video on some of the more current and common scams targeting seniors and how to prevent becoming a victim. Presented by Patty Gallagher, Crime Prevention Specialist with the Mesa Police Department.
Independence Is Fun! - You're invited to a virtual Art Class - Saguaro cactus are found exclusively in the Sonoran Desert. The most important factors for growth are water and temperature. With the right growing conditions, it is estimated that saguaros can live to be as much as 200 years old and is considered adult at 125 years. Come to art class in the comfort of your own home! Watercolor pencil is fun and easy. You will be amazed at the art you will create using our secret tricks. Every painting will be totally unique. No experience necessary! Presented by Artsy Smartsy, LLC. Class was scheduled for 2/25 but has been postponed until 4/8.
Maintain Independence with a Heart Healthy Diet - It's time for a heart to heart. Did you know that heart disease is the leading cause of death worldwide and leaves you more vulnerable to the ravages of COVID-19? In most cases, heart disease is preventable when people adopt a healthy lifestyle, a key part of which is a heart healthy diet. Jayne Reynolds, Board Certified Holistic Nutritionist will share the six things that cause your heart to break, literally and emotionally, and the six things that will give you a heart of gold.
Register below to receive a link to participate in the webinar or receive the video of your choice - AND BE ENTERED TO WIN IN A DRAWING FOR A $250 VISA GIFT CARD (drawing to be held on March 1st)
Keep coming back to see what's new!