Fellowship Square Blog

Whether you are a senior looking for advice on navigating this exciting stage of life or a caregiver seeking insights on providing the best care for your loved one, our blog has got you covered. We understand the importance of staying informed and empowered in your journey toward healthy aging, and that's why we've curated a collection of insightful articles that will inspire and educate you. From understanding the different types of senior living communities available, discovering the benefits of each, and learning more about what life is like at Fellowship Square senior living communities, we've got all the details you need to make an informed decision.

Grief Support

Grief is challenging for seniors, especially during the holidays, but support is available through programs like GriefShare at Fellowship Square Historic Mesa. Chaplain Kurt encourages participation in the process of grief by connecting with others, creating new traditions, and practicing coping skills. Read More
Categories: General
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Healthy Living Tips for Seniors

Discover essential tips for maintaining a healthy lifestyle in senior living communities. From nutrient-dense foods to social dining, these practical suggestions support the well-being of seniors in both assisted living and independent living settings. Read More
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Fire Safety Week

October 6th through October 12th is Fire Prevention Week. This week is a great reminder to focus on fire safety. This year's theme, "Smoke Alarms: Make them work for you!™," highlights the importance of having working smoke alarms, especially for seniors who face a higher risk of fire-related dangers. It's important to ensure that smoke alarms are installed, tested, and well-maintained. We encourage you to make an evacuation plan and participate in fire drills to be prepared. Fellowship Square Historic Mesa is determined to educate our seniors and keep them safe in the event of a fire. Read More
Categories: General
Tags: Fire Safety

Prom Memories

Discover the heartwarming story of how a high school senior enlisted his grandmother's help for an elaborate prom proposal, showcasing the power of intergenerational activities for seniors. Prom is a special milestone for many young people, but its importance isn't limited to the young! Read More
Categories: General , Independent Living , Assisted Living
Tags: intergenerational fun

The Foods You Eat Can Influence Your Mood

You might be surprised to learn just how much the foods you eat can impact your mental and emotional health. Jayne Reynolds, Board Certified Holistic Nutritionist has some interesting things to share that could have you feeling more energetic and upbeat. Read on ... Read More
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Memories of Spring

Fellowship Square Resident Harriett Kostelecky shares fond memories of Spring on the family farm! Harriett volunteers for various activities and events in our senior living community. Each month, Harriett comes up with a theme accompanied by a short story. She then creates themed centerpieces for the dining room tables and a “giveaway” for each resident that reflects the theme. This month, you are reading the short story. Read More
Categories: General , Independent Living
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Dangers of Skin Cancer and Tips to Help Prevent It.

May is Skin Cancer Awareness Month, a time to raise awareness about the dangers of skin cancer and how to prevent it. Read More
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Grow Better Health With Gardening!

April 22nd is Earth Day. What better time to get your hands dirty and enjoy a little gardening? Learn about the many health benefits that come from this most enjoyable activity. Read More
Categories: Independent Living
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Understanding the Costs of Independent and Assisted Living: Who Pays for Senior Care?

If you’re wondering, "How much is Independent Living?" or "Who pays for Independent and Assisted Living?" - you’ve come to the right place. In this post, we’ll explore the costs and financial considerations of Independent and Assisted Living, shedding light on who pays for senior care, what’s included, and the available financial assistance options. Read More
Categories: General , Independent Living , Assisted Living
Tags: Cost of Independent Living , Cost of Assisted Living , How to pay for senior living

Essential Heat Safety Tips for Seniors

As we age, our bodies become less efficient at regulating temperature; this and other physical factors make it harder for seniors to cool down. Heat exhaustion occurs when the body overheats and cannot cool down properly. Understanding the causes and risk factors associated with heat exhaustion in seniors is essential to prevent its occurrence. Read More
Categories: General , Independent Living
Tags: Summer safety , life in senior living , Senior Living in Phoenix
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