Fellowship Square Blog

Every year kicking off after Mother’s Day, National Women’s Week is observed, according to the CDC to serve as a “reminder to omen to take care of themselves, and to make their health a priority.” In honor of National Women’s Health Week, Fellowship Square offers some tips for women to maintain and improve their overall health — at any age. Read More

It’s never too late to start a healthy new habit like exercise. Getting active is essential for body, mind and soul, fitness is a great hobby and it’s also a great way to be social! Fellowship Square offers seniors tips for starting a fitness routine. Read More

World Immunization Week is celebrated throughout the last week of April, and according to the World Health Organization (WHO) is intended “to promote the use of vaccines to protect people of all ages against disease.” In a time when many people are hoping and praying that a vaccine will help cure and end COVID-19, it’s also important for seniors to remember and stay up to date on other immunizations that could be lifesaving. Read More

On April 22, the world celebrates Mother Earth with her very own day. While many group activities typically held in her honor may not be taking place this year, there are still many ways seniors can celebrate Earth Day without even leaving the house! Fellowship Square offers the following ways to honor Earth Day this year. Read More

We are experiencing an unprecedented event, but let’s remember that God is still with us and He is still in control. Read More

Between sheltering in place suggestions to slow the spread of COVID-19 and living far away from loved ones, friends and family members, long distance and social distancing have become the “new normal.” The good news is that technology is thriving — and there are a multitude of ways to connect with others through video calls and more. Fellowship Square shares some user-friendly ways to touch base with family and loved ones across the miles and during social distancing. Read More

Fellowship Square offers tips for seniors to help them find strength through prayer. Read More

With Arizona’s Spring weather is full bloom, it’s time to get out and enjoy the beautiful fresh air. For those seniors that love to spend time outside, there are a multitude of outdoor hobbies and activities to enjoy. Fellowship Square shares the following spring hobby ideas to help seniors enjoy the great outdoors. Read More

There are many types of therapy that that can be utilized for the health and comfort of senior citizens. And there is not a “one-size fits all” when it comes to various methods. From art therapy to pet therapy, some seniors may be respond better to specific therapies over others. The latter has been used to help seniors that may be lonely and need a companion. But the benefits of pet therapy go beyond that and include stress reduction, overall health and wellness and more. Fellowship Square shares more about the positive aspects of having a pet in the Golden Years — or simply enjoying the benefits of a pet without actually owning one. Read More

Fellowship Square and its staff supports learning at any age and understands the importance of ongoing education as a form of therapy and growth for residents of the senior living communities. In fact, Fellowship Square’s Historic Mesa facility now offers residents the Fellowship University program encompassing four five-week classes — completely free of charge. Each course is taught by professionals in their fields and encourages residents to thrive and continue their love of learning, with a certification of completion given to each “student” at the end of the class. Read More