Whether you are a senior looking for advice on navigating this exciting stage of life or a caregiver seeking insights on providing the best care for your loved one, our blog has got you covered. We understand the importance of staying informed and empowered in your journey toward healthy aging, and that's why we've curated a collection of insightful articles that will inspire and educate you. From understanding the different types of senior living communities available, discovering the benefits of each, and learning more about what life is like at Fellowship Square senior living communities, we've got all the details you need to make an informed decision.
March 21 marks National Flower Day which is a perfect time to appreciate the beauty and benefits of flowers! As spring begins, it's the ideal season for planting colorful annuals like petunias, marigolds, and zinnias to brighten up gardens, patios, and hanging baskets. Gardening not only enhances outdoor spaces but also promotes exercise, reduces stress, and fosters social connections. With tips from The Home Depot on selecting and planting flowers, plus insights from the Mayo Clinic on gardening’s mental and physical health benefits, now is the time to dig in and start planting! Read More
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General
February is Senior Independence Month, which is a time to celebrate seniors' ability to be independent. At Fellowship Square Historic Mesa, we support seniors in maintaining their independence while recognizing that seeking support when it's needed is just as important. Staying active, managing medications, socializing, and volunteering are key to thriving in later years. We encourage seniors to embrace independence and ask for support when necessary. Read More
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Independent Living
January has arrived, and it's a great opportunity to start a new or rediscover a hobby! At Fellowship Square Historic Mesa, we believe that hobbies aren't just fun but also important for senior well-being. Whether it's painting, gardening, writing, or playing cards, hobbies are creative outlets that create opportunities for seniors to be social while promoting mental health. Studies show that hobbies boost happiness, health, and overall life satisfaction. This National Hobby Month, take a moment to discover what brings you joy. Read More
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Independent Living
Grief is challenging for seniors, especially during the holidays, but support is available through programs like GriefShare at Fellowship Square Historic Mesa. Chaplain Kurt encourages participation in the process of grief by connecting with others, creating new traditions, and practicing coping skills. Read More
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General
Discover essential tips for maintaining a healthy lifestyle in senior living communities. From nutrient-dense foods to social dining, these practical suggestions support the well-being of seniors in both assisted living and independent living settings. Read More
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General
October 6th through October 12th is Fire Prevention Week. This week is a great reminder to focus on fire safety. This year's theme, "Smoke Alarms: Make them work for you!™," highlights the importance of having working smoke alarms, especially for seniors who face a higher risk of fire-related dangers. It's important to ensure that smoke alarms are installed, tested, and well-maintained. We encourage you to make an evacuation plan and participate in fire drills to be prepared. Fellowship Square Historic Mesa is determined to educate our seniors and keep them safe in the event of a fire. Read More
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General
Discover the heartwarming story of how a high school senior enlisted his grandmother's help for an elaborate prom proposal, showcasing the power of intergenerational activities for seniors. Prom is a special milestone for many young people, but its importance isn't limited to the young! Read More
You might be surprised to learn just how much the foods you eat can impact your mental and emotional health. Jayne Reynolds, Board Certified Holistic Nutritionist has some interesting things to share that could have you feeling more energetic and upbeat. Read on ... Read More
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General
Fellowship Square Resident Harriett Kostelecky shares fond memories of Spring on the family farm! Harriett volunteers for various activities and events in our senior living community. Each month, Harriett comes up with a theme accompanied by a short story. She then creates themed centerpieces for the dining room tables and a “giveaway” for each resident that reflects the theme. This month, you are reading the short story. Read More
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General ,
Independent Living
May is Skin Cancer Awareness Month, a time
to raise awareness about the dangers of skin
cancer and how to prevent it. Read More
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