Bringing the Spirit of the Season to Seniors

December 11, 2018
Caregivers and family members that assist with seniors whether they are in assisted living or still on their own are such important people in the seniors’ lives. They provide nurturing, love and all the things that help ease the lives’ of ailing seniors. During the holidays, they can also be instrumental in making sure that the seniors in their lives are enjoying this festive season. Fellowship Square offers tips for caregivers and loved ones to help bring the spirit of the season to seniors! Read More
Categories:
Tags:

Special Ways Seniors Can Contribute to the Season

December 11, 2018
Tis the season! The month of December brings the joy of the holidays — celebrations, time with family and friends, gift giving and merriment. While the holidays are supposed to be happy times, sometimes can seniors can have trouble finding their place in the celebrations. Fellowships Square offers ideas for special ways seniors can contribute to the season. Read More
Categories:
Tags:

Celebrating Jesus All Month Long

November 26, 2018
Now that Thanksgiving has passed and December is around the corner, many people start focusing on the next big holidays during the last month of the year —Christmas. While this date is intended to be about the celebration of the birth of Christ, oftentimes, the hustle bustle of parties, shopping and feasting redirects the focus. However, Fellowship Square offers tips to maintain the reason for the season and celebrating Jesus all month long. Read More
Categories:
Tags:

The Attitude of Gratitude: Easy and Fun Ways to Give Thanks to Seniors This Month

November 15, 2018
November is all about being thankful and showing gratitude. Expressing appreciation for seniors (and all loved ones) doesn’t have to be limited to Thanksgiving Day. Why not spread the love all month long — or better yet, year round! Sometimes seniors don’t get the appreciation they deserve, so Fellowship Square is sharing simple ways that loved ones can show elders their “attitude of gratitude.” Read More
Categories:
Tags:

Honoring Veterans on Veterans Day

November 05, 2018
November 11th is an important day of recognition for those who have served in the U.S. military, which many seniors and residents of Fellowship Square have done. There are many ways that caretakers and loved ones can show appreciation for the veterans in their lives on this day and ways to honor the day together. Fellowship Square offers the following ideas. Read More
Categories:
Tags:

Finding Faith: Turning to the Lord For Support When Feeling Alone

October 29, 2018
Throughout the holiday season there is much cause for merriment, with celebrations and gatherings with friends and loved ones. However, many seniors and elderly people that don’t have family or friends nearby could end up feeling alone during a time that is supposed to feel joyous. Especially during these times, it’s important for seniors to remember — or their caregivers to help remind them — that they are never alone with the Lord by their side. Read More
Categories:
Tags:

Easy Tips to Help Seniors Stay Healthy Through Flu Season

October 22, 2018
With fall and winter seasons come cool weather and holiday festivities with friends and loved ones, but also the dreaded flu season. While people of any age are susceptible, its important that seniors that may have fragile immune systems do their best to stave off colds. Luckily, there are some easy tips to staying healthy through flu season. Fellowship Square offers the following tips: Read More
Categories:
Tags:

Tips for Recognizing Depression in the Elderly

October 16, 2018
Many recognize October as National Depression Awareness month, and Fellowship Square feels that depression should be recognized all year round. Diagnosis impacts many seniors, and its important to recognize the signs so loved ones and caretakers can get the seniors in their lives the help they need. Read More
Categories:
Tags:

Tips for Spreading Joy to Seniors

October 07, 2018
For seniors that have lost their significant other, or who sometimes experiences feelings of sadness as they age, a small ray of light can make all their difference in their day. Caretakers and loved ones may sometimes struggle with how they can help the seniors in their lives feel happy. So with that in mind, Fellowship Square offers small, simple gestures that can result in big smiles — for seniors and loved ones alike. Read More
Categories:
Tags:

Tips for a Fun and Safe Halloween Season with Seniors

October 03, 2018
It’s already October and it seems that holidays these days are just as much about decorating beforehand than the actual event… but it sure is fun! In light of the upcoming fall holidays, including Halloween this month, Fellowship Square shares fun ways caretakers and loved ones can help seniors celebrate this spooky holiday. Read More
Categories:
Tags:

Positive Messages: Ways to “Look on the Bright Side” through Scripture

September 24, 2018
While the Golden Years are supposed to be a time of enjoyment, with age there can also be some difficult hurdles seniors must endure. However, when challenges arise, as it inevitable at any age, Fellowship Square invites seniors and their caretakers to turn to scripture to help seniors find positive messages of perseverance. Read More
Categories:
Tags:

Nutrition Tips to Prevent Cardiovascular Disease

September 16, 2018
September 29 marks World Heart Day, a day dedicated to raising awareness for cardiovascular disease (CVD). In honor of helping to spread awareness and prevent CVD, Fellowship Square shares tips to help reduce senior’s risk of CVD. Read More
Categories:
Tags:

Pain Management Tips for Seniors: New Methods, Treatment and Diagnosis

September 09, 2018
In honor of Pain Awareness Month this September, Fellowship Square delves into the topic. With tips, treatments and new methods of management, seniors can painlessly enjoy their Golden Years. Read More
Categories:
Tags:

The Benefits of Yoga in Honor of National Yoga Month

September 03, 2018
September is also known as National Yoga Month. The practice is beneficial for seniors in so many ways — mind, body and spirit. In celebration of National Yoga Month, Fellowship Square shares the benefits seniors can enjoy from regular yoga practice, as well as some beginner moves that can be done just about anywhere. Read More
Categories:
Tags:

Tips for Seniors on Starting a New Hobby

August 28, 2018
In retirement, seniors may have more time to finally enjoy some of the passions they’ve had over the course of their lifetime but perhaps were too busy with work and raising families to dedicate much time to. The Golden Years are a great time for seniors to focus on the things they love to do and the way they enjoy spending their time. For seniors who are looking for a new hobby to pursue, Fellowship Square offers the following tips: Read More
Categories:
Tags:

Starting a Fitness Routine: 5 Ways to Get and Stay Motivated

August 22, 2018
Getting into the habit of exercising or starting a new fitness program sounds easy enough. But it’s the actual execution of the daily or weekly routine that can get tricky! It can be tough to commit to a new exercise routine if it is challenging or new. However, Fellowship Square offers these five simple tips to get and stay motivated. Read More
Categories:
Tags:

A Lifetime of Memories: Connect with Seniors Through their Past

August 14, 2018
Adult children and grandchildren of seniors, particularly those that suffer with dementia, Alzheimer’s Disease and other memory-loss related issues, can sometimes have difficulty connecting and bonding about day-to day life. However, one of the most interesting parts of some of these memory-reducing diseases is that seniors can often recall their past memories in great detail — it’s more current memories that seem to escape them. Read More
Categories:
Tags:

Getting Crafty: Easy/Fun Crafts to Enjoy with Seniors

August 05, 2018
At Fellowship Square, art is one of the most popular activities and offerings available to the residents. However, the beauty of art is that it is only limited by creativity so it can be done in endless ways. Read More
Categories:
Tags:

Fellowship Square Historic Mesa Receives Lifelong Arts Engagement Grant from The Arizona Commission on the Arts

August 05, 2018
Fellowship Square Historic Mesa’s own Activity Coordinator Laura K. Ontiveros, CNP recently received the exciting news that the campus has been awarded the Lifelong Arts Engagement Grant from The Arizona Commission on the Arts. The funds will be used to offer residents a one-of-a-kind art and education program. Read More
Categories:
Tags:

Vacation Ideas and Travel Tips for Seniors

July 31, 2018
One of the best parts of retirement and the Golden Years is having the time and freedom to travel! As the Valley of the Sun continues its heat streak, there is no better time to get out of town on an adventure. Fellowship Square offers ideas for vacations as well as travel tips for seniors, especially those that suffer with dementia or Alzheimer’s Disease. Read More
Categories:
Tags:

The Benefits of the Golden Years

July 24, 2018
Some of the best years of one’s life occur in the “golden years.” These are the days of relaxation, but also of explorations and freedoms that come with retirement. Fellowship Square reminds seniors of the very best parts of aging! Read More
Categories:
Tags:

Tips for Recognizing Anniversaries and Birthdays with a Dementia or Alzheimer’s Sufferer

July 17, 2018
Celebrations bring joy to the everyday. But they can also cause anxiety and stress for the elderly that may not understand the purpose of the celebration due to dementia or Alzheimer’s disease. However, that doesn’t mean all celebrations should be ignored. Fellowship Square offers tips to honor special anniversaries, birthdays and holidays with senior loved ones. Read More
Categories:
Tags:

Indoor Fitness Ideas: Ways to Keep Active When It’s Too Hot to Go Outside

July 12, 2018
Categories:
Tags:

Independence Day – Celebrating Freedom with Seniors

June 29, 2018
With the 4th of July just around the corner, it’s important to think about how to appropriately include elderly and senior loved one in the patriotic celebrations. However, large crowds of festivals, and the loud noises of fireworks might not be the type of festivities that seniors feel comfortable partaking in —communicating plans clearly is key in order for the entire family to have a fun and safe Independence Day! Fellowship Square offers tips for multi-generational family fun this 4th of July. Read More
Categories:
Tags:

Splash into Summer — The Health Benefits of Swimming

June 29, 2018
With the official onset of summer comes the real “treat” — three-digit temperatures that prompt heat advisories warning residents against spending too much time out in the desert hiking or biking. Swimming is a fantastic alternative to these outdoor workouts. It allows seniors to get their exercise while beating the heat, and there are so many other advantages to this low-impact activity. Read More
Categories:
Tags:

Let’s Hear it for the Boys: Health Tips for Senior Males

June 20, 2018
The third week in June is recognized as Men’s Health Week. However, just one week of health awareness won’t make much of a difference — maintaining one’s health requires daily attention especially as people age. Fellowship Square believes that the health of senior males should be monitored all year round to help with early detection of male-prone health concerns. With that, Fellowship Square offers the following tips to ensure men’s health well into the Golden Years. Read More
Categories:
Tags:

Fellowship Square Celebrates Global Wellness Day

June 12, 2018
As Global Wellness Day rapidly approaches this Saturday, June 9, Fellowship Square brings awareness for overall wellness. With the following easy tips, seniors can enjoy their golden years in their best health and mindset possible by setting lifestyle goals and achieving them. Read More
Categories:
Tags:

Fellowship Square Explains the Importance of “Going Purple” in June

June 05, 2018
These days, there are many colors associated with disease and disease prevention. The representative color for Alzheimer’s and Brain Awareness is purple – and the month to recognize these conditions and raise awareness for them is June. Fellowship Square shares how going purple this June can help make a difference. Read More
Categories:
Tags:

Fellowship Square Celebrations National Senior Health and Fitness Day

May 29, 2018
This Wednesday, May 30, 2018, marks the 25th anniversary of National Senior Health and Fitness Day, which takes place annually on the last Wednesday of May. This date is dedicated to the awareness of keeping older Americans healthy and fit. More than 100,000 older adults are expected to participate in activities at more than 1,000 locations around the country this Wednesday, according to FitnessDay.com. Read More
Categories:
Tags:

Memorial Day – Remembering Our Military Service Men and Women

May 22, 2018
For many people, Memorial Day marks the end of school, the unofficial start of summer and the all-important three-day weekend. However, for seniors and residents of Fellowship Square and military families, the day has much deeper significance. Read More
Categories:
Tags:

Making New Friends and Bonding Through Faith

May 15, 2018
When it comes to moving into a new community, new residents may wonder how they are going to connect with their new neighbors. One of the strongest ways that Fellowship Square residents and staff encourage is through faith. With the common thread of belief and prayer, it’s easy to make a connection with new friends — young and old. Whether going to services together, reading scripture or simply starting a prayer circle, faith forms a strong bond. Read More
Categories:
Tags:

Fellowship Square Recognizes Arthritis Awareness Month

May 10, 2018
May marks Arthritis Awareness Month, as it is one of the most widespread health conditions in the country, according to the Centers for Disease Control and Prevention (CDC). In honor of this month, Fellowship Square looks at remedies, treatments, and methods to soothe pain and stiffness and more. Read More
Categories:
Tags:

Getting Outdoors with Seniors

May 04, 2018
With spring weather quickly segueing into summer heat, now is the time to get out and enjoy the cooler temps before triple-digit degrees descend upon the valley. Fellowship Square offers outdoor activities to do with seniors this spring! Read More
Categories:
Tags:

Tips for Caring for Mother Earth

April 23, 2018
While Earth Day is celebrated annually on April 22, Mother Earth should be honored every day! There is so much that inhabitants of the planet can do to care for it and make it a better, cleaner place for future generations. Fellowship Square suggests fun and simple ways seniors can help care for Mother Earth. Read More
Categories:
Tags:

Giving the Gift of Life: How to Become a Donor

April 17, 2018
In honor of April being named as “National Donate Life Month,” Fellowship Square offers tips for senior citizens to consider on how to become a donor. In 2003, National Donate Life Month was instituted by Donate Life America along with other organizations to bring awareness to the importance of organ, eye and tissue donations, and to help encourage Americans to register as a donor to help save lives. Read More
Categories:
Tags:

World Health Organization’s World Health Day

April 06, 2018
Saturday, April 7 marks the World Health Organization’s World Health Day and with events going on in celebration around the globe, Fellowship Square is taking the opportunity to share some health tips to consider on this day — and every day! For general health and wellbeing as seniors age, Fellowship Square offers their “Top Five Health Tips.” Read More
Categories:
Tags:

Diabetes Awareness: How Seniors Can Prevent and Manage Diabetes

April 02, 2018
According to the American Diabetes Association, “approximately 25 percent of Americans over the age of 60 years old have diabetes and aging of the U.S. population is widely acknowledged as one of the drivers of the diabetes epidemic.” Diabetes can affect older adults in different ways including functionality, mobility and increased risk for specific complications. Read More
Categories:
Tags:

Dive into Spring with Fun Outdoor Activities for Seniors

March 27, 2018
There is no better time than spring in the valley of the sun to enjoy the outdoors! The weather is primed for outdoor activities! Fellowship Square shares fun ways for seniors to get outdoors and active this spring! Read More
Categories:
Tags:

Tips for Maintaining Healthy Kidneys

March 20, 2018
In honor of March being recognized as National Kidney Month, Fellowship Square offers tips to seniors and their caregivers to keep those kidneys in tip top shape! During this month the National Kidney Foundation encourages Americans to “give their kidneys a second thought and a well-deserved checkup.” Read More
Categories:
Tags:

Save Your Vision Month

March 14, 2018
In honor of March being “Save Your Vision” month, Fellowship Square advises seniors to maintain their eye health. Read More
Categories:
Tags:

Tips for Maintaining Proper Nutrition as a Senior

March 05, 2018
In honor of March being recognized as National Nutrition Month, Fellowship Square offers tips for seniors to maintain proper nutrition. Eating right is one of the most important ways that seniors can reverse the effects of or prevent certain illnesses. Read More
Categories:
Tags:

Tax Credits: What Seniors Need to Know When Filing

February 23, 2018
With Tax Day rapidly approaching, Fellowship Square offers tips to seniors, and their caregivers, when it comes to tax credits they can use to their advantage. While taxes can be somewhat overwhelming to understand, it’s important to know that citizens 65 and older are eligible for specific tax credits. Read More
Categories:
Tags:

Connecting Through History: Bonding with Seniors While Recognizing Presidents’ Day

February 17, 2018
With the three-day weekend ahead in celebration on Presidents’ Day on Monday, February 19, Fellowship Square offers ways that family and friends can connect and bond with seniors over the holiday. Read More
Categories:
Tags:

Tips for Keeping a Healthy Heart

February 14, 2018
February has been dubbed American Heart Month. In honor of this important organ — and the fact that Valentine’s Day, the holiday dedicated to all things heart-related — Fellowship Square offers residents and seniors tips on how to keep a healthy (and happy!) heart… not just in February, but all year long. Read More
Categories:
Tags:

Fellowship Square Advises Seniors to “Go Red” All Month Long

February 02, 2018
February has also been designated as American Heart Month, and February 2 is “National Go Red Day” in honor of women’s cardiovascular disease awareness. Read More
Categories: In The News
Tags:

New Years’ Resolution-Making Tips for Seniors

January 15, 2018
Categories:
Tags:

Starting off the New Year with New Health Goals

January 10, 2018
With the New Year often come resolutions. Not surprisingly, in today’s fitness and health-focused society, weight loss and “get healthy” goals are usually at the top of the resolution list. However, these resolutions often go unachieved, as resolvers get off track from their goals. Fellowship Square offers the following tips to help fitness-focused seniors make new health goals — and stick to them. Read More
Categories:
Tags:

Fellowship Square Announces Launch of Fellowship Square University

January 02, 2018
Fellowship Square Announces Launch of Fellowship Square University: New Program Answers the Call for More Educational Programs at Senior Living Community Read More
Categories:
Tags:
Fellowship Square

Have Lunch on Us

Have more questions? Join us for a campus tour and complimentary lunch Monday through Saturday, 8:30 am to 5:00 pm.

 

Schedule a Tour

Request More Info

Career opportunities

 

text

TOP