Tips for Recognizing Anniversaries and Birthdays with a Dementia or Alzheimer’s Sufferer

July 17, 2018
Celebrations bring joy to the everyday. But they can also cause anxiety and stress for the elderly that may not understand the purpose of the celebration due to dementia or Alzheimer’s disease. However, that doesn’t mean all celebrations should be ignored. Fellowship Square offers tips to honor special anniversaries, birthdays and holidays with senior loved ones. Read More
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Indoor Fitness Ideas: Ways to Keep Active When It’s Too Hot to Go Outside

July 12, 2018
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Independence Day – Celebrating Freedom with Seniors

June 29, 2018
With the 4th of July just around the corner, it’s important to think about how to appropriately include elderly and senior loved one in the patriotic celebrations. However, large crowds of festivals, and the loud noises of fireworks might not be the type of festivities that seniors feel comfortable partaking in —communicating plans clearly is key in order for the entire family to have a fun and safe Independence Day! Fellowship Square offers tips for multi-generational family fun this 4th of July. Read More
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Splash into Summer — The Health Benefits of Swimming

June 29, 2018
With the official onset of summer comes the real “treat” — three-digit temperatures that prompt heat advisories warning residents against spending too much time out in the desert hiking or biking. Swimming is a fantastic alternative to these outdoor workouts. It allows seniors to get their exercise while beating the heat, and there are so many other advantages to this low-impact activity. Read More
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Let’s Hear it for the Boys: Health Tips for Senior Males

June 20, 2018
The third week in June is recognized as Men’s Health Week. However, just one week of health awareness won’t make much of a difference — maintaining one’s health requires daily attention especially as people age. Fellowship Square believes that the health of senior males should be monitored all year round to help with early detection of male-prone health concerns. With that, Fellowship Square offers the following tips to ensure men’s health well into the Golden Years. Read More
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Fellowship Square Celebrates Global Wellness Day

June 12, 2018
As Global Wellness Day rapidly approaches this Saturday, June 9, Fellowship Square brings awareness for overall wellness. With the following easy tips, seniors can enjoy their golden years in their best health and mindset possible by setting lifestyle goals and achieving them. Read More
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Fellowship Square Explains the Importance of “Going Purple” in June

June 05, 2018
These days, there are many colors associated with disease and disease prevention. The representative color for Alzheimer’s and Brain Awareness is purple – and the month to recognize these conditions and raise awareness for them is June. Fellowship Square shares how going purple this June can help make a difference. Read More
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Fellowship Square Celebrations National Senior Health and Fitness Day

May 29, 2018
This Wednesday, May 30, 2018, marks the 25th anniversary of National Senior Health and Fitness Day, which takes place annually on the last Wednesday of May. This date is dedicated to the awareness of keeping older Americans healthy and fit. More than 100,000 older adults are expected to participate in activities at more than 1,000 locations around the country this Wednesday, according to FitnessDay.com. Read More
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Memorial Day – Remembering Our Military Service Men and Women

May 22, 2018
For many people, Memorial Day marks the end of school, the unofficial start of summer and the all-important three-day weekend. However, for seniors and residents of Fellowship Square and military families, the day has much deeper significance. Read More
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Making New Friends and Bonding Through Faith

May 15, 2018
When it comes to moving into a new community, new residents may wonder how they are going to connect with their new neighbors. One of the strongest ways that Fellowship Square residents and staff encourage is through faith. With the common thread of belief and prayer, it’s easy to make a connection with new friends — young and old. Whether going to services together, reading scripture or simply starting a prayer circle, faith forms a strong bond. Read More
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Fellowship Square Recognizes Arthritis Awareness Month

May 10, 2018
May marks Arthritis Awareness Month, as it is one of the most widespread health conditions in the country, according to the Centers for Disease Control and Prevention (CDC). In honor of this month, Fellowship Square looks at remedies, treatments, and methods to soothe pain and stiffness and more. Read More
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Getting Outdoors with Seniors

May 04, 2018
With spring weather quickly segueing into summer heat, now is the time to get out and enjoy the cooler temps before triple-digit degrees descend upon the valley. Fellowship Square offers outdoor activities to do with seniors this spring! Read More
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Tips for Caring for Mother Earth

April 23, 2018
While Earth Day is celebrated annually on April 22, Mother Earth should be honored every day! There is so much that inhabitants of the planet can do to care for it and make it a better, cleaner place for future generations. Fellowship Square suggests fun and simple ways seniors can help care for Mother Earth. Read More
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Giving the Gift of Life: How to Become a Donor

April 17, 2018
In honor of April being named as “National Donate Life Month,” Fellowship Square offers tips for senior citizens to consider on how to become a donor. In 2003, National Donate Life Month was instituted by Donate Life America along with other organizations to bring awareness to the importance of organ, eye and tissue donations, and to help encourage Americans to register as a donor to help save lives. Read More
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World Health Organization’s World Health Day

April 06, 2018
Saturday, April 7 marks the World Health Organization’s World Health Day and with events going on in celebration around the globe, Fellowship Square is taking the opportunity to share some health tips to consider on this day — and every day! For general health and wellbeing as seniors age, Fellowship Square offers their “Top Five Health Tips.” Read More
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Diabetes Awareness: How Seniors Can Prevent and Manage Diabetes

April 02, 2018
According to the American Diabetes Association, “approximately 25 percent of Americans over the age of 60 years old have diabetes and aging of the U.S. population is widely acknowledged as one of the drivers of the diabetes epidemic.” Diabetes can affect older adults in different ways including functionality, mobility and increased risk for specific complications. Read More
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Dive into Spring with Fun Outdoor Activities for Seniors

March 27, 2018
There is no better time than spring in the valley of the sun to enjoy the outdoors! The weather is primed for outdoor activities! Fellowship Square shares fun ways for seniors to get outdoors and active this spring! Read More
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Tips for Maintaining Healthy Kidneys

March 20, 2018
In honor of March being recognized as National Kidney Month, Fellowship Square offers tips to seniors and their caregivers to keep those kidneys in tip top shape! During this month the National Kidney Foundation encourages Americans to “give their kidneys a second thought and a well-deserved checkup.” Read More
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Save Your Vision Month

March 14, 2018
In honor of March being “Save Your Vision” month, Fellowship Square advises seniors to maintain their eye health. Read More
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Tips for Maintaining Proper Nutrition as a Senior

March 05, 2018
In honor of March being recognized as National Nutrition Month, Fellowship Square offers tips for seniors to maintain proper nutrition. Eating right is one of the most important ways that seniors can reverse the effects of or prevent certain illnesses. Read More
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Tax Credits: What Seniors Need to Know When Filing

February 23, 2018
With Tax Day rapidly approaching, Fellowship Square offers tips to seniors, and their caregivers, when it comes to tax credits they can use to their advantage. While taxes can be somewhat overwhelming to understand, it’s important to know that citizens 65 and older are eligible for specific tax credits. Read More
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Connecting Through History: Bonding with Seniors While Recognizing Presidents’ Day

February 17, 2018
With the three-day weekend ahead in celebration on Presidents’ Day on Monday, February 19, Fellowship Square offers ways that family and friends can connect and bond with seniors over the holiday. Read More
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Tips for Keeping a Healthy Heart

February 14, 2018
February has been dubbed American Heart Month. In honor of this important organ — and the fact that Valentine’s Day, the holiday dedicated to all things heart-related — Fellowship Square offers residents and seniors tips on how to keep a healthy (and happy!) heart… not just in February, but all year long. Read More
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Fellowship Square Advises Seniors to “Go Red” All Month Long

February 02, 2018
February has also been designated as American Heart Month, and February 2 is “National Go Red Day” in honor of women’s cardiovascular disease awareness. Read More
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New Years’ Resolution-Making Tips for Seniors

January 15, 2018
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Starting off the New Year with New Health Goals

January 10, 2018
With the New Year often come resolutions. Not surprisingly, in today’s fitness and health-focused society, weight loss and “get healthy” goals are usually at the top of the resolution list. However, these resolutions often go unachieved, as resolvers get off track from their goals. Fellowship Square offers the following tips to help fitness-focused seniors make new health goals — and stick to them. Read More
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Fellowship Square Announces Launch of Fellowship Square University

January 02, 2018
Fellowship Square Announces Launch of Fellowship Square University: New Program Answers the Call for More Educational Programs at Senior Living Community Read More
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