Maintaining Healthy Habits Throughout the Holiday Season

November 17, 2019
As another year comes to a close and the season of holidays, parties, events, relatives visiting and more is in full swing, eating healthfully, finding time to exercise and maintaining those healthy habits can prove a little more difficult. However, with some proper planning and a little motivation, there is no reason to let the holidays get in the way of healthy habits. Fellowship Square offers the following tips to help seniors — along with their caregivers and loved ones — have a very healthy holiday season! Read More
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